Joy t.
If you are looking to reach your goals, then Jon is the trainer for you! I've been an athlete my entire life and it wasn't until I started to train with Jon that I was able to transform my body and be in the best shape of my life. I've set many goals anywhere from losing weight and body fat, to gaining muscle, increasing my vertical jump, and competing in a physique competition and wining!!, And I was able to accomplish every single one of them with the help of Jon. He truly knows the right balance between exercise and nutrition. Nutrition plays a MAJOR part of living a healthy lifestyle. He's supportive, encouraging, genuine, and will push you to be the best you can be!! He has a wealth of knowledge in multiple areas of fitness to where I don't plan on changing trainers anytime soon!
NANCY T.
I have been training with Jon for several years. He has helped me to lose over 100lbs! His knowledge of proper form and what works best for each individual is spot on. Jon not only knows his stuff about the work out part but nutrition. Jon is able to set you up in a plan that fits you not a cookie cutter diet. Jon is very personable and makes you feel really comfortable. If you have been training and working out for years or have never step foot in a gym Jon is your guy. I can not stress how much he has helped to change my life for the better.
Bruce c.
I've been training with Jon for many years. With his weekly guidance and encouragement, I feel better and look better than I did 10 years ago. His advice on diet and exercise has been invaluable to my health and well-being. Thank you Jon!!! It has also been an inspiration to watch him as he prepares for competitions. I am so impressed with his knowledge and dedication to the process
JON M.
As an athlete, wanting to stay fit, and athletic after I was finished with my sport was always a concern of mine, after joining ATX FIT and training with Jon Henson I have been in the best shape of my life.
erin b.
Since I have started training with Jon Henson I have lost 70lbs. Jon is in rare form when it comes to a trainer. He is dedicated to each and every one of his clients and truly wants to help them meet their goals. Jon has helped me by creating meal plans and workouts designed specifically for me and my goals, and throughout the whole process he has been committed to making sure I stay on track. His ability to design a program that works for anyone and meets their specific training goals is quite amazing. Whether it be for someone who has limited time, travels or has no access to a gym he can create a solution for any problem. I have trained with other trainers and I can honestly say Jon Henson goes above and beyond for his clients.
ANN V.
I've trained with Jon for years...he knows every muscle and how to work it to the max! He's the reason I make myself exercise each week and thanks to his expertise, at 64 years old, I'm still pretty spry! Thank you, Jon!
David p.
Jon is a knowledgeable, caring, and innovative trainer. He has all the certifications one would expect in addition to being well read and connected with the training and competition culture in Austin. Jon carefully monitors my progress as I vacillate between getting bigger, more cut, or striving for new PR's. He always has a new plan to try or a tweak on an old favorite move, and imaginatively creates achievable goals for me. He watches to be sure I do not injure myself or aggravate an existing condition. Besides all that, he is a good conversationalist who doesn't let the time drift away between sets. He's got a positive personality which comes through his "can do" attitude as we work together. I would highly recommend him for general fitness, weight gain or reduction, or competition preparation.
MICHELLE O.
Jon is the best trainer I have ever had! He pushes me when I need it and had always cared about me as a person as well! I have made considerable strides in my path to being fit and I couldn’t have done it without him!